Last two months before new year are excellent for changing habits and enter in 2019. better. In this post I will share my new habits with you, some are new, some are old and combined. Experts recommend changing habit one by one an to plan it in the day. If it is not written, it will not happen.
- Writing my journal
- Plan the day (3 main goals)
- Do not open up my phone upon waking up
Habit in the day
- Walking or dancing for 1 hour
- Review the day
I’d like to read one smart book in month and pick one day to plan my weekly goals.
What are your goals?