Hi! I shared how I was bullied in school. My self esteem was non existent. During my master studies I found out my self esteem. Extra shy girl from school and girl in the collage are two different persons. I got my self esteem because I created a role for me. I change me from… Continue reading Self esteem
Hi! I am curious how are people behind closed doors. Are they confident? I am not. I doubted myself, my looks, my ability, everything. I was never enough. And my choices reflected that self-doubt. I also let self-doubt stop me from pursuing the things I wanted. It held me back from being who I wanted to… Continue reading Insecurity and self doubt
Hi! Today is very different topic. Its about the look. I know it sounds very superficial, but hear me out. I noticed that when I am looking my best, I am very confident in myself. My whole posture change. Looking my best includes workout, clothes, heels, makeup and hair, skin and teeth. Confidence can instantly… Continue reading Looking your best!
Hi! I noticed a lot of people (especially women) running around, having million tasks in a day, giving everything to others. Later, they say "I give them all."all burnt out and without energy for their own life. Self care has a huge role in life. Self care in essence is the mindful taking time to… Continue reading Self care
Hi! When was the last time you did something for yourself? Some activities that you actually enjoy? In our culture we are all available 24/7. If you are not on a phone, we feel like we are not important. Alone time is important: because you get to know yourself. You get to know your thoughts,boundaries,… Continue reading Alone time and why is it important
Hi! I decide to change something in my routine and I can tell you: Lucija in the morning and Lucija in the evening are not the same person. I couldn't be the only one. I know work by Mel Robbins so I looked up why am I procrastinate. Apparently, it is a habit (so we can… Continue reading Procrastination
Hi! This week I had interesting conversation with my friend and he said something and I was blown away. After the conversation, I saw video and it was the same message. The whole message is have faith in yourself. Its a key ingredient for success in life. It clicked for me. As my friend said… Continue reading Faith